BRAIN-BASED
EDUCATION
Academy
EVIDENCE-BASED INTERVENTION | MEANINGFUL CHANGE
Counseling
​Kathryn utilizes evidence-based, cognitive behavioral and multi-sensory techniques to help children develop emotional regulation, social skills, and resilience through the creation of new neural pathways. Her goal is to equip children with the tools they need to navigate their emotions and behaviors while fostering a sense of connection and understanding within their family. Kathryn focuses on providing a holistic, family-centered approach to support children facing challenges such as ADHD, anxiety, depression, and behavioral issues.
Supporting Your Journey to Wellness
My goal is to help clients of all ages navigate their unique challenges and life transitions by empowering them to recognize and utilize their own strengths, values, and insights. I provide a nonjudgmental, empathetic space for you to increase awareness of patterns of behaviors, adopt new ways of thinking, and learn new or use existing skills to manage, heal and grow from presenting issues. I start by getting to know you and your unique story and worldview and then work with you to collaborate on your goals for therapy. I utilize multiple therapeutic modalities, with a strong emphasis on cognitive behavior therapy.
What We Offer
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Individual Counseling: Tailored therapy to address personal mental health needs.
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Child/Adolescent Counseling: Supporting adolescents through school and social challenges. Strengthening family and peer dynamics and communication.
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Stress and Anxiety Management: Techniques and strategies to overcome anxiety
What Our Clients Say
"We knew what to expect before starting therapy and aligned with Kathryn on what our goals were. Kathryn was a productive, constructive, and positive outlet that helped reframe difficult situations and build stronger communication and problem solving skills. Most importantly my child felt heard and able to feel comfortable to openly communicate. I would recommend to anyone!" - Emily
Contact
Get started today! Get in touch to learn more.